Avadiya Jungle Rewilding

 14 Days · Deep Forest Immersion · Conscious Living

Avadiya Jungle Rewilding is a 14-day immersive retreat designed to gently strip away the noise of modern life and return you to a natural rhythm of living.

Held deep within the jungles of Okkampitiya – Maligavila, close to an elephant corridor and steps away from the river, ancient trees, and medicinal plants, this program offers time , real time to rest, heal, reconnect, and Rewild.

This is not a vacation.
This is a return to simplicity, presence, and nature-led living.

At Avadiya, we believe the forest knows how to heal.

The Jungle Rewild is built on five pillars:

• Slow living 
• Natural rhythms 
• Organic nourishment 
• Mindful movement & stillness 
• Connection with land, water, and self

Over 14 days, guests gradually release stress, digital dependence, overstimulation, and mental fatigue and rediscover clarity, vitality, and grounded calm.

• Deep jungle setting in Sri Lanka - Okkampitiya - Maligawila 
• Natural river flowing through the retreat 
• Rich biodiversity, herbal plants, and forest life 
• Close to a protected elephant corridor 
• Minimal artificial light and noise 
• Nights guided by moonlight and stars

Guests are encouraged to live in harmony with the forest respectfully, consciously, and gently. As this is a wild environment, snakes and other reptiles are also present in the area. so we follow clear safety guidelines and encourage mindful movement, especially during walks. (All jungle walks are guided and follow safety protocols)

All meals during the Jungle Rewild are:

• 100% vegetarian 
• 100% organic 
• Grown within the Avadiya land 
• Prepared mindfully using seasonal ingredients
   

Food is light, nourishing, and designed to support digestion, detoxification, and energy balance.

Guests also participate in:

• Organic cooking sessions 
• Herbal plant learning 
• Understanding food as healing
   

Each day follows a gentle, repeatable rhythm:

• Sunrise practices 
• Nourishing meals 
• Nature immersion 
• Creative & physical activities 
• Rest and silence 
• Early nights under the forest sky
   

This consistency allows the nervous system to relax deeply.

Theme: Slowing Down

• Arrival, orientation & safety briefing 
• Digital detox introduction 
• Gentle yoga & breathing 
• River bathing & rest 
• Forest listening walks 
• Introduction to jungle living 
• Early nights, minimal structure
   

Focus: letting the body and mind arrive fully.

Theme: Releasing

• Morning yoga & meditation 
• Herbal teas & light meals 
• River-based movement 
• Guided silence periods 
• Organic cooking lessons 
• Pottery as meditation 
• Full day of reduced talking
   

Focus: detoxifying body, calming the mind.

Theme: Engagement

• Forest walks & herbal learning 
• Team river-crossing activities 
• Tree planting: Plant a Promise 
• Conscious community living 
• Evening fire circles & storytelling 
• Understanding forest conservation
   

Focus: rebuilding strength, trust, and connection.

Theme: Reflection

• Extended meditation sessions 
• Silent mornings 
• Creative free time 
• Journaling & self-inquiry 
• Moon-aligned evening practices 
• “The Art of Doing Nothing”
   

Focus: insight, emotional clarity, inner stillness.

Theme: Carrying It Forward

• Reflection circles 
• Personal intention setting 
• Seed sharing ceremony 
• Closing river ritual 
• Guidance for post-retreat living 
• Conscious departure
   

Focus: integrating the jungle wisdom into everyday life.

• Daily yoga & meditation 
• Unlimited river access & bathing 
• Organic vegetarian meals 
• Tree planting & conservation work 
• Cooking & pottery sessions 
• Herbal plant education 
• Group reflection circles 
• Silent practices & free time
   

✔ Burnt-out professionals
✔ Nature lovers
✔ Long-stay retreat seekers
✔ Conscious travelers
✔ Those seeking deep rest and reset

No prior yoga or meditation experience is required.

Every Jungle Reset guest becomes part of Avadiya’s mission:

• Protecting forests 
• Planting trees 
• Standing against deforestation 
• Supporting ethical, low-impact tourism
   

You leave lighter — and the forest grows stronger.

Fourteen days in the jungle can change how you live, think, and breathe.

The Avadiya Jungle Reset is an invitation to remember what life feels like when it is simple, natural, and deeply alive.